Cindy's Kindred Spirits

KEMPTVILLE, ONTARIO

An invitation to slow down

Sound Sanctuary Meditation

Take an hour to slow down, breathe, and reconnect with yourself.

$40 per session · Sundays 11:00 AM · Thursdays 6:30 PM

Connect with Breath

Connect with Spirit

Connect with Sound

An invitation to slow down

Why Sound Sanctuary Meditation?

This guided meditation experience uses the soothing sounds and vibrations of crystal singing bowls, drums, rattles, and other instruments to support relaxation and help calm the nervous system.

You'll be invited to connect with your breath, your body, your spirit, and your soul, allowing yourself to simply relax, observe, and receive whatever arises.

Come as you are, get comfortable, and give yourself an hour simply to be
Each class is a little different, sometimes guided by a particular theme
Some sessions include a cacao ceremony or elements of energy healing

Each session is a little different

Some classes are guided by a particular theme, some may include a cacao ceremony, and others incorporate elements of energy healing, so no two sessions are quite the same.

Before you arrive

What to expect

An intimate group

Limited to a maximum of 10 participants, so the space stays quiet and personal.

Candlelit ambiance

The room is dimly lit with unscented soy candles, creating a quiet, relaxing atmosphere.

Everything provided

Pillows, blankets, and eye coverings are provided, though you're welcome to bring your own if you prefer.

Guided by Cindy Little

Cindy's Kindred Spirits, held right here in the Sound Sanctuary in Kemptville.

The details

Session details

Location

530 Kindred Crescent

Kemptville, Ontario

Session times

Sundays, 11:00 AM

Thursdays, 6:30 PM

Investment

$40 per person

1 hour

Please arrive 15 minutes early to get settled. Doors close promptly

at the start of the session, so late arrivals unfortunately can't be admitted.

Ready when you are

Reserve your spot

Choose the session that works for you. You'll receive a confirmation

right away with everything you need to know before you arrive.

Kemptville Ontario K0G1J0

(613) 519-1333

The information, services, and testimonials shared on this website are intended solely for educational and informational purposes. They are not intended to diagnose, treat, cure, or prevent any medical condition, nor should they be interpreted as medical advice. I do not make any medical claims or offer medical diagnoses or treatments. Always consult with a licensed healthcare provider for medical advice or concerns.

As an energy healer, I do not claim to heal. Rather, I serve as a conduit for universal energy, creating a supportive space in which the body, mind, and spirit may initiate their own natural healing processes. True healing often begins within the heart, mind, and soul. Through various holistic modalities and tools, I support the raising of energetic vibration, which may encourage the body's innate ability to heal itself.